Have you noticed that I haven't popped on in awhile? Well, I've been hiding my head in the sand. I can't seem to get myself back on track with eating right. I know that eating is an addiction for me, but that doesn't mean that it has to control me, right? I wish it were as simple as that.
I know that it all boils down to choices and I'm not making the best choices right now. I'm working on that! For example, yesterday and today both I chose to take my daughter swimming. And I chose to swim laps in the pool instead of sitting on a float and reading a book. I love to float in the pool and read a book, it's the best me time ever. But, I chose to swim laps. Because, I sure could use the calorie burn. I also chose to race my nephew to see who could do the most laps. I won by the way, but he's only 5 so it wasn't a huge victory or anything. I'm sure he just got bored. But, I got a good workout in! And it was fun! My arms sure were burning!
So, I'm going to count that as a small victory regardless of anything else!
How are things going with you? I'd love for you to drop me a comment about your struggles!
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