This week has really been testing my patience! I weigh in on Sundays. This Sunday I weighed in at 304. Only five pounds away from being under 300! I'm so close that I can taste it! I really really want to never see the 300's again! I started out this week resolved to see the 300's end this week. On Tuesday, the scale dropped down to 302! I was so excited because that put me a lot closer to being under 300! Then, today I got on the scale again and I was back up to 304. Well, that just burst my bubble! I really need to stay off the scale when it's not a weigh in day! So, today I've been stress or depression eating. I've still tracked my calories but I'm way over for the day. I didn't get any exercise in but it's the first time I haven't this week so I guess I can let it slide. I really hope by the end of next week that I will no longer see a 3 at the beginning of my weight!
Also, this week I had an evening to myself. I felt this burning need to dig into to some brownies. So, I let myself have them. Now, the problem is that I'm constantly craving them. I wasn't having craving issues until I gave in and allowed myself to have some. But, now that I had a little bit, I can't get them out of my mind. I bought a pack of brownies from the grocery bakery. I ate one precut brownie, and then I actually tossed the rest in the trash. Sure, it's a waste of money to throw them out. But, I knew that keeping them in the house would drive me to eat the entire container of them and that's the last thing I wanted. Since I threw them out I haven't had anything to give in to my cravings with and that's the only thing that has kept me from giving in. I think maybe I am not yet at a point where I can be in control with the sweets, so I should stay away.
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