This week the scale and I have not seen eye to eye. I started off the week at 304. Then a few days in I was at 302. Then the next day back up to 304, the next day back to 306. Yesterday I was at 302. Today which is my official weigh in day I"m at 303.
I have no clue why the scale bounced around so much. I got my workouts in, I tracked my calories and wasn't over so shouldn't have been a gain. I can't decide if it's not enough water so my body is holding onto the water. But, I drink 6 bottles of water a day. That's 12 glasses of water. I don't think it's the water. It could be I'm not getting enough calories. I'm eating around 1700. Which should be enough for about a two pound a week loss.
Whatever it is, I really hope it works itself out soon. Because, it's really disappointing to do everything right and not see the results that I was seeking. I'm so frustrated with my body this week!
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